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Indian Club | Fitness Club | Wooden | Joinfit Pro

Original price was: $450.00.Current price is: $280.00.

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Description

Description

Description

Indian Club Training, also known as mugda, mugdal, or mugdar, is a form of exercise that originated in India over 2000 years ago.

This ancient form of traininginvolves the use of Indian Clubs, large wooden clubs that are swung and rotated in various patterns to improve grip strength, coordination, and flexibility.

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