Description

Description

The Joinfit resistance exercise bands are ideal for building upper and lower body strength for rehabilitation or fitness. Whether building strength after shoulder or knee surgery or improving athletic performance, our bands, tubing and corresponding resistance exercise programs can be easily and economically used for any exercise program.

The progressive resistance of our products parallels the basic concepts of building strength and mobility. As each level is mastered, the resistance can be increased with ability. The use of elastic resistance rather than weight-bearing exercises minimizes pressure on the joints and decreases the possibility of incurring other injuries. They can be used while traveling, sitting at home or even in the office.

Uses for the Joinfit Resistance Bands include: exercise, gym, balance, fitness, birthing, yoga, pilates, and stability and resistance.

Some exercise ideas of using this equipment for full body workouts:

By courtesy of Senior Fitness With Meredith. Please subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products.

By courtesy of Lottie MurphyPlease subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products.